Hélène Kerhervé, an expert in Vinyasa and Restorative practices, will lead a special one-hour FIAF members-only yoga class en français!

Perfect for the whole family, this lunchtime session will help you unwind and fire up your body while practicing French.

No previous yoga experience required.

Please prepare your space with:

• a yoga mat in a clear and quiet space
• computer or electronic device ready to use Zoom
• props like blocks, a blanket and strap (If not available, a dictionary or a sturdy box, a large bath towel and a long scarf or a sash from a bathrobe will do)

In French & English
60 minutes